Upcoming Courses and Workshops
Reformer Foundation Course: Level 1 & 2
May 14 - 17, 2026
MAY 29 - 31, 2026
JUNE 5 - 7, 2026
$1500
Mountain West Pilates
Provo and Pleasant Grove, UT
Master teaching on the reformer. Learn how reformer pilates and anatomy work together to actually help your clients move and feel better. Using the Soma Pilates Method, you will learn real pilates and how to teach a real pilates class. All dates are required.
Mat Pilates Sculpt Course
March 14, 2026
10am - 5pm
$350
Mountain West Pilates
Pleasant Grove, UT
The Mat Pilates Sculpt Course is designed to equip instructors with the skills to confidently create and teach dynamic, music-driven mat classes. This training focuses on applying foundational Pilates principles to a rhythmic format, teaching participants how to program and cue exercises to a musical beat while maintaining alignment, control, and intelligent progression. The course incorporates light weights and small props to enhance muscular endurance, coordination, and overall intensity without compromising form. Ideal for instructors looking to expand their offerings, this program provides practical tools for sequencing, pacing, equipment integration, and delivering an engaging, high-energy Mat Pilates Sculpt class grounded in sound movement mechanics.
Functional Anatomy Workshop
Summer 2026
Mountain West Pilates
Pleasant Grove, UT
ONLINE OPTIONS
Enhance your functional knowledge of the body. This workshop focuses on clinical biomechanics and somatic awareness to refine your assessment skills and improve client outcomes.
Mat Foundation Course: Level 1 & 2
SEPT 17 - 20, 2026
OCT 1 - 4, 2026
$1200
Mountain West Pilates
Pleasant Grove, UT
Master teaching on the reformer. Learn how reformer pilates and anatomy work together to actually help your clients move and feel better. Using the Soma Pilates Method, you will learn real pilates and how to teach a real pilates class. All dates are required.