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Upcoming Courses and Workshops

Reformer Foundation Course: Level 1 & 2

May 14 - 17, 2026

MAY 29 - 31, 2026

JUNE 5 - 7, 2026

$1500

Mountain West Pilates

Provo and Pleasant Grove, UT

Master teaching on the reformer. Learn how reformer pilates and anatomy work together to actually help your clients move and feel better. Using the Soma Pilates Method, you will learn real pilates and how to teach a real pilates class. All dates are required. 

Mat Pilates Sculpt Course

March 14, 2026

10am - 5pm 

$350

Mountain West Pilates

Pleasant Grove, UT

The Mat Pilates Sculpt Course is designed to equip instructors with the skills to confidently create and teach dynamic, music-driven mat classes. This training focuses on applying foundational Pilates principles to a rhythmic format, teaching participants how to program and cue exercises to a musical beat while maintaining alignment, control, and intelligent progression. The course incorporates light weights and small props to enhance muscular endurance, coordination, and overall intensity without compromising form. Ideal for instructors looking to expand their offerings, this program provides practical tools for sequencing, pacing, equipment integration, and delivering an engaging, high-energy Mat Pilates Sculpt class grounded in sound movement mechanics.

Functional Anatomy Workshop

Summer 2026

Mountain West Pilates 

Pleasant Grove, UT

ONLINE OPTIONS

Enhance your functional knowledge of the body. This workshop focuses on clinical biomechanics and somatic awareness to refine your assessment skills and improve client outcomes.

Mat Foundation Course: Level 1 & 2

SEPT 17 - 20, 2026

OCT 1 - 4, 2026

$1200

Mountain West Pilates 

Pleasant Grove, UT

Master teaching on the reformer. Learn how reformer pilates and anatomy work together to actually help your clients move and feel better. Using the Soma Pilates Method, you will learn real pilates and how to teach a real pilates class. All dates are required. 

Ready to transform your teaching?

Enroll in the Momentum Pilates Academy and redefine your professional movement practice. Our instructor trainings provide the precision, somatic insight, and functional biomechanics required for the modern teacher. Secure your spot in our upcoming sessions.

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